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Pop Psychology
Home
The People
The Little Shop of Pop
COVID-19 and Telehealth
The Extras (for clients)
Be:Hold Perinatal Program
The Extras (for profs)
The Podcast
The Blog
Contact
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  • Home
  • The People
  • The Little Shop of Pop
  • COVID-19 and Telehealth
  • The Extras (for clients)
  • Be:Hold Perinatal Program
  • The Extras (for profs)
  • The Podcast
  • The Blog
  • Contact

  • Home
  • The People
  • The Little Shop of Pop
  • COVID-19 and Telehealth
  • The Extras (for clients)
  • Be:Hold Perinatal Program
  • The Extras (for profs)
  • The Podcast
  • The Blog
  • Contact

WE SEE YOU

We acknowledge the widespread stressors and shifts that people are needing to make at this time in our history. You may find the below resources helpful to keep abreast of your stress, mental health and coping during these uncertain times.

Contact Us for telehealth services

Our covid-19 response

    RESOURCES & TIPS FOR COPING WITH COVID-19

    Maintaining your mental health during social isolation (pdf)

    Download

    Tips for coping with coronavirus anxiety (pdf)

    Download

    KEEPING WELL DURING ISOLATION

    The Healthy Mind Platter (Siegel & Rock, 2011) provides a guide for the daily  activities that contribute to mental wellbeing. We need a variety of activities, as well as stimulation of all 5 senses, in order to feel well in body and mind. Too little or too many of each category can create problems over time. 

    It can be very tricky to get our needs met right now.


    So, have you had your 7 a day?

    HEALTHY MIND PLATTER RESOURCES

    Healthy Mind Platter - Adult (pdf)

    Download

    Healthy Mind Platter - Child (pdf)

    Download

    Healthy Mind Platter - Baby (pdf)

    Download

    Healthy Mind Platter - Toddler (pdf)

    Download

    our telehealth services

    All sessions now delivered via Telehealth

    All sessions now delivered via Telehealth

    All sessions now delivered via Telehealth

    We use a secure HIPAA compliant videoconference platform called Coviu, which is designed for health professionals and try easy to navigate


    www.coviu.com

    Flexible to meet your needs

    All sessions now delivered via Telehealth

    All sessions now delivered via Telehealth

    We believe in supporting our clients in ways that matter to YOU during this time. We can offer flexible billing structures, lengths of sessions, and video/phone/SMS/email support for those self-isolating

    We are all in this together

    All sessions now delivered via Telehealth

    We are all in this together

    WE are living by our values by offering

    SUPPORTIVE

    FLEXIBLE

    ENCOURAGING

    ACCESSIBLE

    CREATIVE

    supports for our clients

    telehealth brochure

    Download PDF

    we see kids over telehealth too!

    Download PDF

    help for the whole family

    Download PDF

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    Pop Psychology - All Rights Reserved

    Pop Psychology www.littleshopofpop.com

    • COVID-19 and Telehealth
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