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Pop Psychology
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  • Carly Hughes
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  • Philippa Ewer
  • Emma-Lee Sorbello
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Pop Psychology
Home
The Team
  • The Team
  • Sam Bursnall
  • Dr Lizzy Talbot
  • Carly Hughes
  • Nikola Sterling
  • Marlies Rodriguez
  • Anastasia Ivleva
  • Bridie Gray
  • Philippa Ewer
  • Emma-Lee Sorbello
  • Lindsay Bennett
  • Gemma Smith
  • Jo Butler
  • Taz Fataar
  • Ben Bushing
  • Dr Rachel Bushing
Bookings
Our Services
For Clients
  • The Blog
  • The Extras (for clients)
  • The Podcast
  • Getting Started
FAQ
Clinic Gallery
For Professionals
  • Professional Development
  • Work For Us
Ethical Standards
More
  • Home
  • The Team
    • The Team
    • Sam Bursnall
    • Dr Lizzy Talbot
    • Carly Hughes
    • Nikola Sterling
    • Marlies Rodriguez
    • Anastasia Ivleva
    • Bridie Gray
    • Philippa Ewer
    • Emma-Lee Sorbello
    • Lindsay Bennett
    • Gemma Smith
    • Jo Butler
    • Taz Fataar
    • Ben Bushing
    • Dr Rachel Bushing
  • Bookings
  • Our Services
  • For Clients
    • The Blog
    • The Extras (for clients)
    • The Podcast
    • Getting Started
  • FAQ
  • Clinic Gallery
  • For Professionals
    • Professional Development
    • Work For Us
  • Ethical Standards

  • Home
  • The Team
    • The Team
    • Sam Bursnall
    • Dr Lizzy Talbot
    • Carly Hughes
    • Nikola Sterling
    • Marlies Rodriguez
    • Anastasia Ivleva
    • Bridie Gray
    • Philippa Ewer
    • Emma-Lee Sorbello
    • Lindsay Bennett
    • Gemma Smith
    • Jo Butler
    • Taz Fataar
    • Ben Bushing
    • Dr Rachel Bushing
  • Bookings
  • Our Services
  • For Clients
    • The Blog
    • The Extras (for clients)
    • The Podcast
    • Getting Started
  • FAQ
  • Clinic Gallery
  • For Professionals
    • Professional Development
    • Work For Us
  • Ethical Standards

Tip Sheets for Adult Clients

What is Acceptance and Commitment Therapy? (pdf)Download
Fight Flight Freeze (pdf)Download
The Importance of Sleep (pdf)Download
How To Improve Your Sleep (pdf)Download
Sleep and Trauma (pdf)Download
Grounding Strategies (pdf)Download
Coping Plan For Emotional Triggers (pdf)Download
Anger (pdf)Download

Tip Sheets for child clients and their parents

Anxiety Information for Parents (pdf)Download
Relaxation Exercises for Children (pdf)Download
Improving Your Child’s Sleep (pdf)Download
Sleep Checklist for Children (pdf)Download
Understanding Your Child's Big Feelings (pdf)Download
Responding to Feelings with Emotion Coaching (pdf)Download

Tip Sheets for couples

Communication Strategies (pdf)Download

POP! operates on Turrbal and Jagera land and we pay our respects to elders past, present and extend that respect to all First Peoples. We acknowledge the continuing connection with the community, land and water on which we work.


POP! welcomes all the members of the LGBTQIA+ community.

POP! Psychology

62 Waterworks Rd, Red Hill

PH: 07 3368 1631


612A Wynnum Rd, Morningside

PH: 07 3899 1137

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