For times when one-on-one sessions aren't quite enough, or as a compliment or an introduction to seeing a psychologist, POP Psychology offers quite a few other exciting options. Please get in contact if any of these appeal to you!
EVERY THURSDAY AT 12.30PM
Run weekly over Zoom, our FREE Mindfulness sessions offer the opportunity to practice your mindfulness skills with one of our experienced Psychologists. These sessions are a fantastic complement to your ongoing wellbeing.
To register, please email us at firstname.lastname@example.org
NOT CURRENTLY RUNNING
A perinatal wellbeing program for new and expecting mums who want to mentally prepare for motherhood. This program is also suitable for mothers waitlisted for psychological therapy.
NOT CURRENTLY RUNNING.
A group parenting intervention which offers support, understanding, and skill building, for parents of primary school aged children.
Ever wondered what The Incredible Hulk, Nemo and Yoda have in common?
They can all teach you something about feelings!
Come play along with us to learn little snippets of information, tips and strategies for a happier and more productive life, managing your relationships and mental health.
We post graphics, videos and shareable images that will help further your learning in mental health and relationships.
Our youtube channel has links to heaps of fantastic videos where you can learn more about mental health. We post small videos with tips for clients that you will find helpful too.
Our newly launched website hosts upcoming information on our workshops and programs, as well as free downloads.
For other clinical problems (such as stress management, body image and eating, panic, PTSD), you may wish to browse the many programs available at both:
POP! operates on Turrbal and Jagera land and we pay our respects to elders past, present and extend that respect to all First Peoples. We acknowledge the continuing connection with the community, land and water on which we work.
POP! welcomes all the members of the LGBTQIA+ community.