THERE WILL BE A LIGHT
psychology and counselling at red hill, brisbane
Our Services at Pop Psychology, Brisbane
At Pop Psychology, we understand that each individual is unique, and we tailor our sessions to meet your specific needs. Our wide array of services include:
- Psychological Services: Our team of Brisbane psychologists are ready to guide you through your journey to wellness. Our Red Hill team offer psychology services to children, adolescents and adults.
- Counselling Services: We offer supportive and non-judgmental counselling sessions to help you navigate life's challenges.
- Couples Counselling: Relationships can be challenging. That’s why we offer couples counselling in Brisbane to help you and your partner work through any issues you may face.
- Relationship and Family Therapy: Whether you're dealing with conflicts or communication issues, or want to improve your relationships, our skilled therapists are here to help. We proudly support LGBTQIA+ relationships, non-monogamous and open relationships as well.
We are conveniently location across two locations across Brisbane:
- Red Hill (convenient for residents of Paddington, Kelvin Grove, Ashgrove, and Newmarket).
- Morningside (convenient for residents of Hawthorne, Balmoral, Norman Park, and Cannon Hill)
Take the First Step Today
Don't let mental health challenges hold you back from achieving your goals. Contact us today to schedule your initial consultation with one of our Brisbane psychologists, counsellors or mental health social workers.
Child and Adolescent Psychology
Services for children and teens
At Pop Psychology, we understand that each individual is unique and tailor our sessions to meet your specific needs. With our experience in child and adolescent psychology, our Brisbane therapists can help to create a nurturing environment for your child to grow and develop emotionally. Here at Pop Psychology, we understand that children and adolescents have unique ways of seeing the world and communicating their feelings. As such, we offer distinctive services to cater to their specific needs.
Brisbane Child Psychology
Child psychology involves understanding the mental, emotional, and social development of children. Our services include:
- Understanding and managing emotional issues, such as anxiety and depression.
- Handling emotional problems, such as aggression and school anxiety.
- Coping with life changes and stress, like moving or parents' divorce.
- Dealing with developmental issues like learning differences or the autism spectrum disorder.
- Our child psychologists use a variety of techniques, including play therapy and cognitive-behavioural approaches, to engage with children.
Brisbane Adolescent Psychology
Psychology for adolescents deals with the unique issues faced by teenagers. It aids in understanding their behaviour and helps teens navigate the challenging years of adolescence. Our services include:
- Dealing with emotional issues and mood disorders, including depression and anxiety.
- Navigating social issues, such as peer pressure and bullying.
- Assistance in addressing high risk behaviours, such as drug use, self harm and other risk-taking behaviours.
- Managing stress related to academic pressure or life events.
Our adolescent psychologists make use of techniques that are specifically designed to address the issues faced by teenagers. They create a welcoming, non-judgmental environment for teenagers to express themselves openly.
Psychology for adults
Adult psychology focuses on the complexities of adult life, encompassing a broad range of issues including, but not limited to, mental health disorders, stress management, relationship difficulties, life transitions, career challenges, and personal growth. At Pop Psychology, our Brisbane psychologists offer a wide range of services tailored to adult psychological needs.
Mental Health Support
Our team is experienced in assisting adults with mental health disorders such as depression, anxiety, bipolar disorders, OCD and other mood disorders.
Perinatal Mental Health
We offer compassionate support for the emotional challenges that can accompany pregnancy and the postpartum period. Our qualified therapists are here to help with perinatal depression, anxiety, and other mood disorders, providing strategies to manage these difficulties and foster a nurturing environment for both parent and child
Trauma Support
Our compassionate therapists are trained in aiding individuals who have experienced trauma, utilizing trauma-informed approaches that address Post-Traumatic Stress Disorder (PTSD) and complex PTSD (cPTSD). We aim to provide a healing pathway towards recovery, enabling you to regain a sense of control and personal empowerment.
Neurodiversity Support
We embrace the diversity of the human mind. Our services are inclusive of neurodiverse individuals, recognizing the unique strengths and challenges of those with ADHD, ASD, and other neurodevelopmental conditions. We provide both children and adults with personalized support, helping to harness their potential and address specific needs such as social skills, attention regulation, and managing sensory needs.
Relationship and Family Issues
Our therapists provide strategies and interventions to improve relationships, manage family dynamics, and address interpersonal conflicts. Our parenting support sessions provide parents with the tools and strategies they need to navigate the challenges of raising children. We help parents develop effective communication skills, set boundaries, and build healthy relationships with their children.
Life Transitions
We offer support during stressful life events such as job loss, divorce, or grief, providing coping mechanisms and strategies to navigate through these challenging moments
Our adult psychology services enforce a unique combination of therapeutic techniques such as cognitive-behavioural therapy, acceptance and commitment therapy, EMDR and schema therapy that are implemented according to your specific needs and personal circumstances.
We understand that reaching out for help isn't always easy, but our Brisbane psychologists strive to create a safe, non-judgmental space where you can feel supported and motivated to enhance your mental well-being. Whether you're going through a rough time or just want to work towards personal growth, we at Pop Psychology in Brisbane are here to help guide your journey.